Latest Updates on Covid-19 in India

Covid-19 or coronavirus has already spread to the whole world including our nation. This highly contagious fatal disease has caused the whole world to stop and stay indoors. People are…

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swine flu symptoms

Stay away from these Symptoms of Swine flu (H1N1 Virus)

H1N1 or Swine flu is a disease caused by a type of virus that has transmitted to humans from animals over time. It is a serious disease that is transmitted…

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Arthritis pain relief

7 Tips for Arthritis Pain Relief in winters

Arthritis pain relief medications are most commonly searched during winters. As winters affect the joints and bones of people (mostly elderly), this conditioned is heightened during the winter season. Arthritis…

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Health benefits of vegan diet

Health Benefits of a Vegan Diet that You Should Know

Veganism and opting for a vegan diet are becoming more and more mainstream, with people cutting out meat for environmental, ethical and health reasons. Veganism is a plant-based diet that…

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Importance of Healthy Eating Habits on our Health and Surroundings

Good nutrition is very important for leading a healthy lifestyle. Unhealthy eating habits have contributed to the obesity epidemic vastly. Hence, by adopting healthy eating habits and feeding the body…

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suicide prevention in India

Indian Society on Mental Health and Suicide

Mental health refers to the mental well-being of a person, including prevention of mental disorders, and rehabilitation for any psychiatric disorders if present. Almost everything can have an impact on…

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Foods good for heart

Heart Healthy Foods | 9 Super foods for Heart

Everyone knows that eating healthy is beneficial. It helps them with weight loss, reduced risk for cancer, stroke prevention, strong bones, improved gut health, and improved memory along with many…

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mental health

How does Spirituality Affect the Overall Quality of Life?

Pargament defined spirituality in 1997 as the “search for the sacred.” According to Pargament, we can relate to anything that we perceive as spiritual. Even profane objects can be sanctified,…

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balanced diet food

Nutritional Diet Chart for a Good Health

Every member from different age group has a specially designed diet regime that must be followed to maintain a strong body and a sharp mind. A healthy diet helps in…

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Why do Senior citizens need regular health checkup?

Like Mother’s Day (10th May) and Friendship’s Day (4th August), Senior Citizen Day is celebrated on 21st August. It was initially started with ending social issues like hunger and poverty…

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