Few tips to protect yourself and others from getting sick of Coronavirus

Coronaviruses are a large family of viruses found in both animals and humans. Some infect people and are known to cause illness ranging from the common cold to more severe…

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healt practices to do at work

Workplace Wellness: Healthy Practices to Do at Work

Staying healthy at work can feel like an impossible challenge at first. Long hours, close quarters, and a heavy workload make viral illnesses spread quickly throughout the office, and being…

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Ten Tips for Parents of a Smart Child

When your kids are in their childhood that is the prime time for learning and many developmental milestones. This is the time when they will learn the most and set…

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Arthritis pain relief

7 Tips for Arthritis Pain Relief in winters

Arthritis pain relief medications are most commonly searched during winters. As winters affect the joints and bones of people (mostly elderly), this conditioned is heightened during the winter season. Arthritis…

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Health benefits of vegan diet

Health Benefits of a Vegan Diet that You Should Know

Veganism and opting for a vegan diet are becoming more and more mainstream, with people cutting out meat for environmental, ethical and health reasons. Veganism is a plant-based diet that…

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breast-cancer

Symptoms of Breast Cancer Every Woman Should Know

Breast cancer is a malignant tumor arising from the cells of the breast. It is a condition that affects women more than men. According to the National Cancer Institute and…

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Post Pregnancy Weight Loss and Diet

The postpartum period is a very important time for the mother and the baby and is as crucial as the pre-pregnancy and the pregnancy period. It can get very overwhelming…

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zeva-tonsil

What are tonsil stones? – Treatment and Prevention

As the name suggests, tonsil stones or tonsilloliths or tonsil calculi are small stones that are formed on the tonsil. They are generally formed when food particles, dead cells or…

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zeva-diet

How to Stay Healthy After Undergoing Surgery?

Going through surgery is a very taxing and laborious period of time. Recovering from surgery can be challenging for some individuals. Healing quickly requires diligence and effort in caring for…

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Family and Diabetes – prevention, cure and management

Diabetes is a very common metabolic disease that causes high blood sugar. A person suffering from diabetes is unable to either make enough insulin or cannot effectively use the insulin…

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