Foods good for heart

Heart Healthy Foods | 9 Super foods for Heart

Everyone knows that eating healthy is beneficial. It helps them with weight loss, reduced risk for cancer, stroke prevention, strong bones, improved gut health, and improved memory along with many…

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Alzheimer's treatment

Everything you need to know about Alzheimer’s Disease | Diagnosis & Treatment

What is Alzheimer’s disease? Alzheimer’s disease is nothing but a type of dementia that affects 60-70% of the population. It is characterized by a progressive decline in cognitive abilities like…

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mental health

How does Spirituality Affect the Overall Quality of Life?

Pargament defined spirituality in 1997 as the “search for the sacred.” According to Pargament, we can relate to anything that we perceive as spiritual. Even profane objects can be sanctified,…

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balanced diet food

Nutritional Diet Chart for a Good Health

Every member from different age group has a specially designed diet regime that must be followed to maintain a strong body and a sharp mind. A healthy diet helps in…

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