List of Ward Wise Covid-19 Zone details in Bangalore

BBMP has declared ward wise covid 19 containment ones status. It is essential for people living in those areas to adhere to the lockdown rules. With the increasing number of…

Read more »

Latest Updates on Covid-19 in India

Covid-19 or coronavirus has already spread to the whole world including our nation. This highly contagious fatal disease has caused the whole world to stop and stay indoors. People are…

Read more »
swine flu symptoms

Stay away from these Symptoms of Swine flu (H1N1 Virus)

H1N1 or Swine flu is a disease caused by a type of virus that has transmitted to humans from animals over time. It is a serious disease that is transmitted…

Read more »

Few tips to protect yourself and others from getting sick of Coronavirus

Coronaviruses are a large family of viruses found in both animals and humans. Some infect people and are known to cause illness ranging from the common cold to more severe…

Read more »
healt practices to do at work

Workplace Wellness: Healthy Practices to Do at Work

Staying healthy at work can feel like an impossible challenge at first. Long hours, close quarters, and a heavy workload make viral illnesses spread quickly throughout the office, and being…

Read more »

Ten Tips for Parents of a Smart Child

When your kids are in their childhood that is the prime time for learning and many developmental milestones. This is the time when they will learn the most and set…

Read more »
Arthritis pain relief

7 Tips for Arthritis Pain Relief in winters

Arthritis pain relief medications are most commonly searched during winters. As winters affect the joints and bones of people (mostly elderly), this conditioned is heightened during the winter season. Arthritis…

Read more »
Health benefits of vegan diet

Health Benefits of a Vegan Diet that You Should Know

Veganism and opting for a vegan diet are becoming more and more mainstream, with people cutting out meat for environmental, ethical and health reasons. Veganism is a plant-based diet that…

Read more »

Common winter season diseases and their prevention

With the winters around the corner, various health problems arise. Some health problems such as asthma, sore throat and cold sores are worsened by the cold weather. It is important…

Read more »

Symptoms of Breast Cancer Every Woman Should Know

Breast cancer is a malignant tumor arising from the cells of the breast. It is a condition that affects women more than men. According to the National Cancer Institute and…

Read more »

Post Pregnancy Weight Loss and Diet

The postpartum period is a very important time for the mother and the baby and is as crucial as the pre-pregnancy and the pregnancy period. It can get very overwhelming…

Read more »

How to Stay Healthy After Undergoing Surgery?

Going through surgery is a very taxing and laborious period of time. Recovering from surgery can be challenging for some individuals. Healing quickly requires diligence and effort in caring for…

Read more »

Family and Diabetes – prevention, cure and management

Diabetes is a very common metabolic disease that causes high blood sugar. A person suffering from diabetes is unable to either make enough insulin or cannot effectively use the insulin…

Read more »

Importance of Healthy Eating Habits on our Health and Surroundings

Good nutrition is very important for leading a healthy lifestyle. Unhealthy eating habits have contributed to the obesity epidemic vastly. Hence, by adopting healthy eating habits and feeding the body…

Read more »
rheumatoid Arthritis knee pain

The Connection between Rheumatoid Arthritis and Mental Health

Rheumatoid arthritis is an autoimmune disease where the immune system mistakenly attacks the joints. It leads to inflammation that causes the tissue line present inside of the joint to thicken,…

Read more »
suicide prevention in India

Indian Society on Mental Health and Suicide

Mental health refers to the mental well-being of a person, including prevention of mental disorders, and rehabilitation for any psychiatric disorders if present. Almost everything can have an impact on…

Read more »
Foods good for heart

Heart Healthy Foods | 9 Super foods for Heart

Everyone knows that eating healthy is beneficial. It helps them with weight loss, reduced risk for cancer, stroke prevention, strong bones, improved gut health, and improved memory along with many…

Read more »
mental health

How does Spirituality Affect the Overall Quality of Life?

Pargament defined spirituality in 1997 as the “search for the sacred.” According to Pargament, we can relate to anything that we perceive as spiritual. Even profane objects can be sanctified,…

Read more »
balanced diet food

Nutritional Diet Chart for a Good Health

Every member from different age group has a specially designed diet regime that must be followed to maintain a strong body and a sharp mind. A healthy diet helps in…

Read more »
Lower back Pain causes and treatment

9 Easy tips to avoid Lower Back Pain

Lower back pain is one of the most overlooked problems in our daily lives. Almost everyone faces this issue at some point in their lives. Lower Back pain mostly goes…

Read more »

Know and prevent the Symptoms of Dengue | Dengue prevention tips

Dengue is a mosquito-borne disease that is caused by the spreading of dengue virus through mosquito bites. It is spread by several species of female mosquitoes known as Aedes Mosquitoes….

Read more »
Responder Hospital Lists in Bangalore

Responder Hospital lists in Bangalore for Coronavirus

Everyone is now aware of the situations around the world due to influenza pandemic Covid-19, commonly known as coronavirus. Indian healthcare workers and the government are working hard to prevent…

Read more »