breast-cancer

Symptoms of Breast Cancer Every Woman Should Know

Breast cancer is a malignant tumor arising from the cells of the breast. It is a condition that affects women more than men. According to the National Cancer Institute and…

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zeva-diet-plan-after-pregnancy

Post Pregnancy Weight Loss and Diet

The postpartum period is a very important time for the mother and the baby and is as crucial as the pre-pregnancy and the pregnancy period. It can get very overwhelming…

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zeva-tonsil

What are tonsil stones? – Treatment and Prevention

As the name suggests, tonsil stones or tonsilloliths or tonsil calculi are small stones that are formed on the tonsil. They are generally formed when food particles, dead cells or…

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zeva-diet

How to Stay Healthy After Undergoing Surgery?

Going through surgery is a very taxing and laborious period of time. Recovering from surgery can be challenging for some individuals. Healing quickly requires diligence and effort in caring for…

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Family and Diabetes – prevention, cure and management

Diabetes is a very common metabolic disease that causes high blood sugar. A person suffering from diabetes is unable to either make enough insulin or cannot effectively use the insulin…

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Importance of Healthy Eating Habits on our Health and Surroundings

Good nutrition is very important for leading a healthy lifestyle. Unhealthy eating habits have contributed to the obesity epidemic vastly. Hence, by adopting healthy eating habits and feeding the body…

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rheumatoid Arthritis knee pain

The Connection between Rheumatoid Arthritis and Mental Health

Rheumatoid arthritis is an autoimmune disease where the immune system mistakenly attacks the joints. It leads to inflammation that causes the tissue line present inside of the joint to thicken,…

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suicide prevention in India

Indian Society on Mental Health and Suicide

Mental health refers to the mental well-being of a person, including prevention of mental disorders, and rehabilitation for any psychiatric disorders if present. Almost everything can have an impact on…

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Foods good for heart

Heart Healthy Foods | 9 Super foods for Heart

Everyone knows that eating healthy is beneficial. It helps them with weight loss, reduced risk for cancer, stroke prevention, strong bones, improved gut health, and improved memory along with many…

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Alzheimer's treatment

Everything you need to know about Alzheimer’s Disease | Diagnosis & Treatment

What is Alzheimer’s disease? Alzheimer’s disease is nothing but a type of dementia that affects 60-70% of the population. It is characterized by a progressive decline in cognitive abilities like…

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mental health

How does Spirituality Affect the Overall Quality of Life?

Pargament defined spirituality in 1997 as the “search for the sacred.” According to Pargament, we can relate to anything that we perceive as spiritual. Even profane objects can be sanctified,…

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balanced diet food

Nutritional Diet Chart for a Good Health

Every member from different age group has a specially designed diet regime that must be followed to maintain a strong body and a sharp mind. A healthy diet helps in…

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Lower back Pain causes and treatment

9 Easy tips to avoid Lower Back Pain

Lower back pain is one of the most overlooked problems in our daily lives. Almost everyone faces this issue at some point in their lives. Lower Back pain mostly goes…

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Know and prevent the Symptoms of Dengue | Dengue prevention tips

Dengue is a mosquito-borne disease that is caused by the spreading of dengue virus through mosquito bites. It is spread by several species of female mosquitoes known as Aedes Mosquitoes….

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obesity-blog

Causes and Consequences of Obesity

Obesity has become one of the most substantial problems worldwide. In 2016, more than 1.9 billion adults aged 18 years and older were overweight. The worldwide prevalence of obesity nearly…

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